Strength

10 min Strength Roll Call: Core

Name: 10 min Strength Roll Call: Core
Uploaded: 2023-12-07
Duration: 10 min
Description: Thursdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

10 min · with Jermaine Johnson · 7 December 2023 · 6.5/10

Thursdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

Tracklist · 4 songs

Feelings - KLP
Dumebi (Matoma Remix) - Matoma, Rema
Easy Money - ODESZA, Yellow House
Crush on You (feat. Lil' Cease) [Remix] - Lil' Cease, Lil' Kim

Featuring ODESZA, Lil' Kim, Rema, Matoma

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