Strength

30 min Full Body Strength

30 min · with Adrian Williams · 15 April 2026 · 7.2/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements and incorporating the bench.

Tracklist · 9 songs

1. Wheelz of Steel - Outkast
2. Clash - Stormzy, Dave
3. Bodies - Drowning Pool
4. Sprinter - Central Cee, Dave
5. What It Is (Explicit) (feat. Busta Rhymes) - Violator, Busta Rhymes, Busta Rhymes
6. Dior - Pop Smoke
7. Bring Da Pain - Method Man
8. Quiet Storm - Mobb Deep
9. Walking Away - Craig David

Featuring Dave, Outkast, Busta Rhymes