Running

20 min HIIT Run

20 min · with Joslyn Thompson Rule · 13 August 2024 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Hemma - Kasbo
2. Welcome To The Jungle - Guns N' Roses
3. TUSK - Duke & Jones
4. KK (feat. Project Pat & Juicy J) - Juicy J, Project Pat, Wiz Khalifa
5. Phat Planet - Leftfield
6. Say It (feat. Tove Lo) - Flume, Tove Lo

Featuring Guns N' Roses, Wiz Khalifa, Tove Lo, Juicy J