Rowing

30 min HIIT Row

30 min · with Ash Pryor · 28 March 2023 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 12 songs

1. Can't Hold Us Down (feat. Lil' Kim) - Christina Aguilera, Lil' Kim
2. Giddy Up! (Malibu Babie Remix) - Malibu Babie, Shania Twain
3. Boy's a Liar - PinkPantheress
4. Pretty Savage - BLACKPINK
5. KI-KI - YEИDRY
6. Goosebumps (Remix) - Travi$ Scott, HVME, Travis Scott, HVME
7. I Wanna Go - Britney Spears
8. Hot In It (feat. Charli XCX) - Tiësto, Charli xcx, Charli xcx
9. Therefore I Am - Billie Eilish
10. Stop This Flame (Celeste x MK) - Celeste, MK
11. Across The Room (feat. Leon Bridges) - Leon Bridges, ODESZA
12. Worry About Me (MK Remix) - Ellie Goulding, blackbear

Featuring Britney Spears, Tiësto, Christina Aguilera, Charli xcx