Cycling

20 min Spring Recovery Ride

20 min · with Sam Yo · 19 March 2025 · 4.7/10

Join Sam as he guides you through 20 minutes of movement and mindfulness to help get your body and mind set for the new season!

Tracklist · 9 songs

1. Wildflowers - Tom Petty
2. golden hour (Cello Version) - JVKE
3. Waiting On the World to Change - John Mayer
4. Brandy (You're a Fine Girl) - Looking Glass
5. Mindful Meditation (Sound Bath) - emeraldwave
6. Lovely Day - Bill Withers
7. Removing Negative Energy - Massage Tribe, Jessita Reyes
8. Richter: Dream 1 (before the wind blows it all away) (Pt. 1) - Max Richter
9. Perfect Day - Lou Reed

Featuring Max Richter, John Mayer, Tom Petty, Bill Withers