Running

20 min Walk + Run

20 min · with Kirsten Ferguson · 31 January 2023 · 6.5/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 7 songs

1. Check On It (Bama Boyz Remix featuring Bun B and Slim Thug) - Slim Thug, Beyoncé, Bun B
2. Bounce Back - Little Mix
3. Booty (feat. Latto) - Latto, Saucy Santana
4. Say Somethin' (feat. Snoop Dogg) - Snoop Dogg, Mariah Carey
5. I'm Out (feat. Nicki Minaj) - Nicki Minaj, Ciara
6. Drop It Low (Explicit Version) - Ester Dean
7. thank u, next - Ariana Grande

Featuring Beyoncé, Ariana Grande, Nicki Minaj, Mariah Carey