Rowing

15 min Advanced Beginner Row

15 min · with Matt Wilpers · 13 January 2026 · 6.0/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 5 songs

1. She Sells Sanctuary - The Cult
2. Saturday Night Special - Lynyrd Skynyrd
3. Paranoid - Black Sabbath
4. Tush - ZZ Top, ZZ Top
5. Learning To Fly - Tom Petty and The Heartbreakers

Featuring Lynyrd Skynyrd, Tom Petty and The Heartbreakers, ZZ Top