Running

30 min HIIT Run

30 min · with Becs Gentry · 15 March 2021 · 8.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Bruised Not Broken (feat. MNEK & Kiana Ledé) [Merk & Kremont Remix] (feat. MNEK & Kiana Ledé) - Matoma, Kiana Ledé, MNEK
2. Live Forever (99 Souls Remix) - Cheat Codes, Liam Payne
3. Dynamite (Poolside Remix) - BTS
4. Exceeder UMEK & Mike Vale Remix - Mason
5. Minnie The Moocher (LowPro Radio Edit Remix) - DJ Leon Cormack
6. Pony (Jump On It) (Sick Individuals Remix) (feat. Ginuwine) - Ginuwine, Tough Love
7. Express Yourself (Wideboys remix) - Labrinth
8. Party People 2K15 (Extended Mix) - Ralvero
9. Break the Distance - ELYAZ

Featuring MNEK, Labrinth, BTS, Ginuwine