Yoga

30 min Flow & Let Go

30 min · with Aditi Shah · 2 May 2021 · 4.7/10

“Flow and Let Go” with Aditi in this series dedicated to finding space and balance. Build heat with active postures for the first half of class, then slow down for a short restorative practice to create space on every level.

Tracklist · 5 songs

1. Jasmine Demo - Jai Paul
2. Together - S.I.A.
3. Good Together - HONNE, HONNE
4. Rather Be (feat. Jess Glynne) - Jess Glynne, Clean Bandit
5. Meditation 22 - RIOPY

Featuring S.I.A., Jess Glynne, Clean Bandit, RIOPY