Strength

20 min Standing Adaptive: Full Body

20 min · with Logan Aldridge · 11 January 2024 · 6.3/10

Fitness is for everyone! Target every major muscle group in this full-body class designed for seated adaptive athletes. Seated athletes are individuals who perform most tasks in a seated position.

Tracklist · 7 songs

1. Seven Nation Army - The White Stripes
2. Where Are Ü Now (with Justin Bieber) [Marshmello Remix] (feat. Justin Bieber) - Jack Ü, Skrillex, Justin Bieber, Diplo
3. Easy Love - Sigala
4. OUT OUT (feat. Charli XCX & Saweetie) [DONT BLINK Remix] - Saweetie, Joel Corry, Charli xcx, Jax Jones
5. Get Buck In Here (Album Version (Edited)) (feat. Diddy, Akon, Ludacris & Lil Jon) - DJ Felli Fel, Lil' Jon, DJ Felli Fel, Ludacris, Akon, Diddy
6. Lucky (TikTok Edit) - Lucky Twice, Crystal Rock, Anastasia Rose
7. Always On Time (Album Version (Edited)) (feat. Ashanti) - Ashanti, Ja Rule

Featuring Justin Bieber, Ludacris, Diplo, Charli xcx