
Strength
30 min Pilates
This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.
Tracklist · 10 songs
- I Love Me - Meghan Trainor, LunchMoney Lewis
- Valerie (Version Revisited) (feat. Amy Winehouse) - Mark Ronson, Amy Winehouse
- Put Your Records On - Corinne Bailey Rae
- Budapest - George Ezra
- Let Go - Frou Frou
- On My Mind - Ellie Goulding
- The Way I Am - Ingrid Michaelson
- Collide (Acoustic Version) - Howie Day
- Speed Of Sound Of Loneliness - Amos Lee
- Waiting On the World to Change (featuring Ben Harper) (feat. Ben Harper) - John Mayer, Ben Harper
Featuring Ellie Goulding, Mark Ronson, John Mayer, Meghan Trainor