Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 28 November 2021 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
2. Wake Me Up - Avicii
3. Try Again - Aaliyah
4. Ruff Ryders Anthem - DMX, DMX
5. The Pretender - Foo Fighters
6. Late Night Feelings (feat. Lykke Li) - Mark Ronson, Lykke Li

Featuring Avicii, Foo Fighters, DMX