Strength

20 min Chest & Back Strength

20 min · with Tunde Oyeneyin · 8 April 2026 · 7.4/10

Grab your weights and join us for an upper-body workout incorporating the bench, focused on strengthening your chest and back.

Tracklist · 7 songs

1. Don't Let Me Down (feat. Daya) - Daya, The Chainsmokers
2. Headlines - Drake
3. Promises (Sonny Fodera Remix) - Sam Smith, Sonny Fodera, Calvin Harris
4. After Hours - Kehlani
5. God is a woman - Ariana Grande
6. KOD - J Cole, J Cole
7. All The Stars - SZA, Kendrick Lamar

Featuring Drake, Calvin Harris, Ariana Grande, Kendrick Lamar