Rowing

15 min Intervals Row

15 min · with Alex Karwoski · 8 August 2024 · 7.5/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 4 songs

1. Die Walkure - Ride of the Valkyries - Wagner
2. Better Now - Post Malone
3. Hey Now (ARTY Remix) - London Grammar
4. A Star Is Born - Cheryl Freeman, Vaneese Thomas, Lillias White, LaChanze, Disney, Roz Ryan

Featuring Post Malone, London Grammar, Disney, LaChanze