Cycling

15 min HIIT Ride

15 min · with Leanne Hainsby-Alldis · 28 September 2025 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Milkshake 20 (Alex Wann Remix) - Kelis
2. Sunshine (feat. RAHH) - D.O.D, RAHH
3. Loveless - Gorgon City
4. No No - Martin Ikin
5. ALL I CAN TAKE - Justin Bieber

Featuring Justin Bieber, Gorgon City, Kelis, D.O.D