Strength

20 min Full Body Strength

20 min · with Selena Samuela · 25 July 2026 · 7.3/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 7 songs

1. Sugar, We're Goin Down (TLA Radio Edit) - Fall Out Boy
2. bloody valentine - mgk, Machine Gun Kelly
3. Love It When You Hate Me (feat. blackbear) - Avril Lavigne, blackbear
4. Limits - Bad Omens
5. Heart Attack (Rock Version) - Demi Lovato
6. Golden Days - Panic! At The Disco
7. Stolen - Dashboard Confessional

Featuring Fall Out Boy, Demi Lovato, Panic! At The Disco, Avril Lavigne