Yoga

30 min Sculpt Flow

30 min · with Johanna Ricouz · 12 December 2025 · 7.1/10

Flow, pulse, and sweat in this full-body workout! We'll use light weights and high repetitions to increase the burn while flowing through yoga poses. Get ready to turn up your movement and breath to leave feeling strong.

Tracklist · 9 songs

1. VIVID DREAMS (feat. River Tiber) - River Tiber, KAYTRANADA
2. After Hours - Kehlani
3. Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter) - Alan Braxe, Stardust, Thomas Bangalter, Benjamin Diamond, Stardust
4. Come Fly Away (Soha & Adam K Remix) (feat. Channing) - Channing, Benny Benassi
5. Move - Malachiii, Keinemusik, Stryv, Adam Port, Orso
6. 4 AM (Adam K & Soha Radio Edit) - Kaskade
7. Sideways - Gordo, Drake
8. Nasty - Tinashe
9. U Are My High - DJ Snake

Featuring Drake, DJ Snake, Kaskade, Benny Benassi