Tread Bootcamp

30 min Bootcamp: Upper Body

30 min · with Adrian Williams · 29 July 2022 · 7.5/10

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your arms and shoulders. This high-impact class keeps your confidence soaring all day long.

Tracklist · 12 songs

1. Together - SIDEPIECE
2. Freaky Deaky (R3HAB Remix) - Doja Cat, R3hab, Tyga
3. Animals (Radio Edit) - Martin Garrix
4. Tap Out (feat. Jeremih) - Jeremih, Jay Rock
5. Modern Day - Migos
6. Green Lights - NF
7. 8Fifty - Hardwell, Thomas Newson
8. Caliente (Na Na Na) - Matroda, RICCI
9. WHATS POPPIN - Jack Harlow
10. Cot Damn (feat. Ab-Liva & Rosco P. Coldchain) - Ab-Liva, Rosco P. Coldchain, Clipse
11. Novacane (Explicit Version) - Frank Ocean
12. Nice & Slow (Radio Version) - Usher

Featuring Usher, Doja Cat, R3hab, Jack Harlow