Strength

60 min Total Strength

60 min · with Andy Speer · 1 December 2024 · 8.0/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 17 songs

1. Get Up Offa That Thing - James Brown
2. Take Me to the Beach - Imagine Dragons
3. Mr. Brightside - The Killers
4. Levels (Radio Edit) - Avicii
5. Inside Out - Eve 6
6. Seven Nation Army - The White Stripes
7. Top Down - Swizz Beatz
8. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond, Styles of Beyond
9. Knock 'Em Out - Lily Allen
10. Welcome To The Jungle - Guns N' Roses
11. B.O.B. (Bombs Over Baghdad) - Outkast, Outkast
12. Invisible Touch (2007 Remaster) - Genesis
13. Rollout (My Business) - Ludacris
14. Bathtub Gin - Phish
15. Smells Like Teen Spirit - Nirvana
16. Berzerk - Eminem
17. Dancing On The Ceiling - Lionel Richie

Featuring Ludacris, Avicii, Imagine Dragons, Eminem