Strength

20 min 2000s Barre

20 min · with Ally Love · 6 March 2024 · 6.6/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 5 songs

1. So Fine - Sean Paul
2. Everybody Dance (Offer Nissim Remix) - Deborah Cox
3. Lady Marmalade (Thunderpuss Radio Mix) - Mya, Christina Aguilera, P!NK, Lil' Kim
4. Ice Box (Mr. Mig Mixshow Extended Remix) - Omarion
5. And I Am Telling You I'm Not Going (Craig C. Club Mix) - Jennifer Holliday

Featuring P!NK, Christina Aguilera, Sean Paul, Lil' Kim