Rowing

20 min Advanced Beginner Row

20 min · with Matt Wilpers · 12 December 2023 · 6.2/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 7 songs

1. Make It Happen - RÜFÜS DU SOL
2. Hells Bells - AC/DC
3. Die For Me (feat. Future & Halsey) - Halsey, Future, Post Malone
4. REACT (D.O.D Remix) - Switch Disco
5. Trini Dem Girls (feat. LunchMoney Lewis) - LunchMoney Lewis, Nicki Minaj
6. Breakdown (Album Version) - Tom Petty and The Heartbreakers
7. Pink Houses - John Mellencamp

Featuring Nicki Minaj, RÜFÜS DU SOL, Future, AC/DC