Strength

10 min Lower Body Strength Warm Up

10 min · with Selena Samuela · 19 November 2021 · 4.6/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Bad Girl - Usher
2. Know Your Worth (feat. Davido & Tems) - Tems, Tems, Davido, Khalid, Disclosure, Tems
3. The Motto (feat. Lil Wayne) - Lil Wayne, Drake
4. Four Door Aventador - Nicki Minaj

Featuring Drake, Lil Wayne, Nicki Minaj, Usher