Cycling

20 min Tabata Ride

20 min · with Sam Yo · 13 March 2024 · 7.8/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 6 songs

1. Live Forever (R3HAB Remix) - Cheat Codes, Liam Payne
2. Cruel Summer - Taylor Swift
3. Murder On The Dancefloor (Jewels & Stone Mix) - Sophie Ellis-Bextor
4. Circus (Linus Loves Remix) - Britney Spears
5. Strong Enough (Pumpin' Dolls Radio Edit) - Cher
6. I Just Wait - Paloma Faith

Featuring Britney Spears, Taylor Swift, Cher, Sophie Ellis-Bextor