Running

20 min Walk + Run

20 min · with Jon Hosking · 9 November 2024 · 6.2/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 6 songs

1. It's Like That - Jason Nevins, RUN DMC, RUN DMC
2. Truth (feat. Alicia Keys & The Last Artful, Dodgr) - Mark Ronson, Alicia Keys, The Last Artful, Dodgr
3. Shake Ur Body (feat. Di) - T Power, Di, SHY FX, Di, SHY FX
4. Freedom (feat. Kendrick Lamar) - Beyoncé, Kendrick Lamar
5. The Other Side - Jason Derulo
6. Can I Kick It? - A Tribe Called Quest

Featuring Beyoncé, Alicia Keys, Kendrick Lamar, Mark Ronson