Running

30 min HIIT Run

30 min · with Jon Hosking · 24 November 2021 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Is It True - Tame Impala
2. How Can You Luv Me - Unknown Mortal Orchestra
3. Bengang - Paul Kalkbrenner
4. Helter Skelter (Radio Edit) - The Shapeshifters
5. House is a Feelin (2019 Remix) (feat. SAX) - SAX, Todd Terry
6. Call on Me (Radio Mix) - Eric Prydz
7. To Ü (feat. AlunaGeorge) - Jack Ü, Aluna George, Aluna, Skrillex, Diplo
8. Beautiful People - Benny Benassi, Chris Brown
9. Heavy and Rolling (feat. Andrew Wyatt) - Mark Ronson, Andrew Wyatt

Featuring Diplo, Skrillex, Mark Ronson, Eric Prydz