Strength

20 min Arms & Shoulders Strength

20 min · with Assal Arian · 4 October 2023 · 6.8/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 7 songs

1. Love Don't Cost a Thing - Jennifer Lopez
2. Bye Bye Bye - *NSYNC, *NSYNC
3. Party Up - DMX, DMX
4. Last Resort - Papa Roach
5. Get the Party Started - P!NK
6. Toxic - Britney Spears
7. Ordinary People - John Legend

Featuring Britney Spears, P!NK, Jennifer Lopez, DMX