Yoga

30 min Flow & Let Go

30 min · with Aditi Shah · 28 June 2025 · 5.1/10

Flow & Let Go with Aditi in this series dedicated to exploring effort and ease. Dive into your body with a combination of active and restorative postures that will aid you in creating the space you need for connection, introspection and release.

Tracklist · 8 songs

1. Arrested - Michael Brook
2. Born Tired - Jhené Aiko
3. Never Give Up (From "Lion" Soundtrack) - Greg Kurstin, S.I.A.
4. Better Now (feat. MARO) - MARO, ODESZA
5. Authors Of Forever - Alicia Keys
6. Elastic Heart - S.I.A.
7. Richter: Dream 3 (in the midst of my life) - Yuki Numata Resnick, Ben Russell, Max Richter
8. LA5 - Moby

Featuring S.I.A., Alicia Keys, Moby, Max Richter