Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Tunde Oyeneyin · 28 June 2024 · 7.8/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 8 songs

1. Touch It (Remix/Featuring Mary J. Blige, Rah Digga & Missy Elliot (Edited)) (feat. Mary J. Blige, Rah Digga & Missy Elliott) - Mary J. Blige, Rah Digga, Busta Rhymes, Missy Elliott, Busta Rhymes, Mary J. Blige
2. Pump It - The Black Eyed Peas
3. Not Giving In (feat. John Newman & Alex Clare) - Alex Clare, Rudimental, John Newman
4. True Blood - Justin Timberlake
5. My Type - Saweetie
6. Flashback - Kelis
7. Work Bitch - Britney Spears
8. Wild Side (Extended Version) (feat. Cardi B) - Normani, Cardi B

Featuring Britney Spears, Justin Timberlake, Cardi B, Missy Elliott