Rowing

10 min Form & Drills Row

10 min · with Alex Karwoski · 4 December 2024 · 4.3/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. Because the Night - Bruce Springsteen
2. Waiting For Love (Fabich Remix) - Avicii
3. Be Mine - Kenny Wayne Shepherd
4. The Loco-Motion - Grand Funk Railroad

Featuring Avicii, Bruce Springsteen, Grand Funk Railroad, Kenny Wayne Shepherd