Cycling

45 min Intervals & Arms Ride

45 min · with Bradley Rose · 9 March 2026 · 8.1/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 15 songs

1. PSYCHO - Aitch, Anne-Marie
2. Light Switch - Charlie Puth
3. Mother - Meghan Trainor
4. RUNNING UP THAT HILL - Betty Who
5. Dancing In The Flames - The Weeknd
6. I'm Ready - Sam Smith, Demi Lovato
7. Ghosts - YUNGBLUD
8. Golden - Outasight
9. Heart of Stone - Jelly Roll
10. Drive - Ed Sheeran
11. Last Girls At The Party - The Beaches
12. Confident (Rock Version) - Demi Lovato
13. Up From the Bottom - Linkin Park
14. Last Resort (Reloaded) - Papa Roach, Jeris Johnson
15. Northern Attitude - Noah Kahan

Featuring Demi Lovato, Ed Sheeran, The Weeknd, Sam Smith