Rowing

20 min Intervals Row

20 min · with Alex Karwoski · 26 May 2023 · 7.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. (You Gotta) Fight For Your Right (To Party!) - Beastie Boys
2. Roundabout (2003 Remaster) - Yes
3. Mr. Blue Sky (2012 Version) - Electric Light Orchestra
4. Wake Me Up - Avicii
5. Feeling This - blink-182
6. The Cello Song - The Piano Guys

Featuring Avicii, blink-182, Beastie Boys, Electric Light Orchestra