
Strength
30 min Pilates
This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.
Tracklist · 10 songs
- Grapejuice - Harry Styles
- Renegades (Live Session / Acoustic Version) - X Ambassadors
- Saturday Sun - Vance Joy
- Help Me Lose My Mind (feat. London Grammar) - London Grammar, Disclosure
- She Burns - Foy Vance
- Heartbeats - José González
- Lost In The Light - Bahamas
- I Love You's - Hailee Steinfeld
- Movement - Hozier
- Shadow Days - John Mayer
Featuring Disclosure, Harry Styles, Hozier, London Grammar