Bike Bootcamp

60 min Bootcamp: Full Body

60 min · with Jess Sims · 9 July 2024 · 8.9/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 17 songs

1. Still D.R.E. (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
2. Gone Till November (Radio Edit) (feat. Refugee All Stars) - Wyclef Jean, Refugee All Stars
3. Get Right (Edited Version) - Young Jeezy
4. Señorita - Justin Timberlake
5. Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins) - Ying Yang Twins, Bubba Sparxxx, Mr. Collipark
6. Deeper Love (Extended Mix) - Jauz
7. Motivation (Rebel Rock Remix) (feat. Lil Wayne) - Jim Jonsin, Lil Wayne, Danny Morris, Kelly Rowland
8. Got Me Good - Ciara
9. Drop That Low (When I Dip) [Extended Mix] - Kid Ink, Tujamo
10. Get No Better (feat. Mashonda) - Cassidy, Mashonda
11. Standing on the Sun Remix (feat. Mr. Vegas) - Mr. Vegas, Beyoncé
12. Thong Song (Dejack & JUDICI Remix) - Buzz Low
13. Work (CVMPANILE & Draxx Remix) (feat. CVMPANILE & Draxx (ITA)) - Denise Belfon, Draxx (ITA), Pupa Nas T, CVMPANILE, Kevin McKay
14. Who's Real (Album Version (Edited)) (feat. Swizz Beatz & OJ Da Juiceman) - Jadakiss, OJ Da Juiceman, OJ Da Juiceman, Swizz Beatz
15. Work (Freemasons Radio Edit) - Kelly Rowland
16. Young'n - Fabolous
17. River - Leon Bridges

Featuring Kelly Rowland, Beyoncé, Lil Wayne, Justin Timberlake