Strength

30 min Glutes & Legs Strength

30 min · with Rebecca Kennedy · 19 February 2026 · 7.7/10

Strengthen the largest muscles in your body with this glutes & legs workout.

Tracklist · 9 songs

1. Rump Shaker - Wreckx-N-Effect
2. Salt Shaker (feat. Lil Jon And The Eastside Boyz) - Ying Yang Twins, Lil Jon And The Eastside Boyz
3. You Can Do It (feat. Mack 10 & Ms. Toi) - Mack 10, Ms. Toi, Ice Cube
4. How Many Licks? (feat. Sisqo) - Sisqo, Lil' Kim
5. Rollout (My Business) - Ludacris
6. Shake That Ass - Fedde Le Grand
7. Last Resort (Reloaded) - Papa Roach, Jeris Johnson
8. Swing, Swing - The All-American Rejects
9. Be Like That - 3 Doors Down

Featuring Ludacris, Lil' Kim, Ying Yang Twins, Papa Roach