
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- Dance The Night (From Barbie The Album) - Dua Lipa
- Makeba - Jain
- Mad Love (Blinkie Remix) - Mabel
- Don't Be so Hard on Yourself - Jess Glynne
- Afraid To Feel - LF SYSTEM
- Sax - Fleur East
- Stranger Things (feat. OneRepublic) - Kygo, OneRepublic
Featuring Dua Lipa, Kygo, OneRepublic, Jess Glynne