Strength

30 min Upper Body Strength

30 min · with Rebecca Kennedy · 15 February 2022 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Beautiful (feat. Pharrell & Uncle Charlie Wilson) - Snoop Dogg, Pharrell, Uncle Charlie Wilson
2. Rock Your Body - Justin Timberlake
3. Butterfly - Crazy Town
4. Do It Well (feat. Ludacris) - Ludacris, Jennifer Lopez
5. Beep (feat. will.i.am) - The Pussycat Dolls, will.i.am, will.i.am
6. You Be Killin Em (Album Version (Explicit)) - Fabolous
7. Shake That Thing - Sean Paul
8. It's My Life - No Doubt
9. Turn Your Lights Down Low (feat. Lauryn Hill) - Ms. Lauryn Hill, Lauryn Hill, Bob Marley & The Wailers, Bob Marley

Featuring Justin Timberlake, Ludacris, Sean Paul, Jennifer Lopez