Running

30 min HIIT Run

30 min · with Jermaine Johnson · 12 February 2023 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Our Time Will Come (Chase & Status Remix) - Carl Cox
2. Bucky Done Gun - M.I.A.
3. Where's Your Head At - Basement Jaxx
4. Livin' It Up - Limp Bizkit
5. By Myself - Linkin Park
6. Everyday - Marshmello, Logic
7. Frick Park Market - Mac Miller
8. Body Groove (feat. Crystxl King) - Architechs, WYLES, Crystxl King
9. One More Night - Maroon 5

Featuring Maroon 5, Linkin Park, Marshmello, M.I.A.