Yoga

30 min Focus Flow: Hips

30 min · with Ross Rayburn · 6 January 2024 · 5.2/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. No One - Alicia Keys
2. After The Storm (feat. Tyler, The Creator & Bootsy Collins) - Tyler, The Creator, Kali Uchis, Bootsy Collins
3. On Bended Knee - Boyz II Men
4. False Alarm - The Weeknd
5. It Kills Me - Melanie Fiona
6. Soon as I Get Home - Faith Evans
7. Don't Watch Me Cry - Jorja Smith
8. Therapy Edge Instrumental - Curtis T Duckett

Featuring The Weeknd, Alicia Keys, Jorja Smith, Kali Uchis