Strength

20 min Bodyweight Strength

20 min · with Logan Aldridge · 7 July 2022 · 7.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. This Girl (Kungs Vs. Cookin' On 3 Burners) (Kungs Vs. Cookin' On 3 Burners) - Kungs, Cookin' On 3 Burners
2. Earthquake (feat. Tinie Tempah) - Labrinth, Tinie Tempah
3. Aftergold (feat. Tove Styrke) - Big Wild, Tove Styrke
4. Feel the Love (feat. John Newman) - Rudimental, John Newman
5. Savage Love (Laxed - Siren Beat) - Jawsh 685, Jason Derulo, Jawsh 685
6. One Step Closer - Linkin Park
7. True To Myself - Ziggy Marley

Featuring Linkin Park, Rudimental, Jason Derulo, John Newman