Strength

20 min Kettlebell Strength&Conditioning

20 min · with Assal Arian · 7 July 2026 · 7.0/10

Grab your kettlebells for this strength and conditioning workout combining heavy strength moves, ballistic work and bodyweight movements.

Tracklist · 7 songs

1. VeLDÁ - Bad Bunny, Dei V, Omar Courtz
2. Alocate - Zion
3. Ahora Es - Wisin & Yandel
4. Sorry (Latino Remix) (feat. J Balvin) - J Balvin, Justin Bieber
5. Never Leave You (Uh Oooh, Uh Oooh) - Lumidee
6. Dangerous Ground (feat. Prince Royce) - Prince Royce, Sean Paul
7. quiero sentirme bien - Kali Uchis

Featuring Justin Bieber, J Balvin, Bad Bunny, Sean Paul