Yoga

20 min Focus Flow: Standing Balances

20 min · with Zacharias Niedzwiecki · 13 May 2026 · 6.7/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on standing balances.

Tracklist · 7 songs

1. Pink - LÉON
2. Don't Stop - Lily Meola
3. Snow Angel - Reneé Rapp
4. my future - Billie Eilish
5. School Nights - Chappell Roan
6. Lose You - Sam Smith
7. Forever & Always (Piano Version) (Taylor's Version) - Taylor Swift

Featuring Sam Smith, Taylor Swift, Billie Eilish, Chappell Roan