Running

30 min Walk + Run

30 min · with Kirsten Ferguson · 28 October 2022 · 6.7/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 9 songs

1. Birthday Girl - Lizzo
2. Jumpin', Jumpin' - Destiny's Child
3. Get Me Bodied (Extended Mix) - Beyoncé
4. Doo Wop (That Thing) (Edit) - Lauryn Hill
5. Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign) - Ty Dolla $ign, Nicki Minaj, Jason Derulo
6. Holla Holla - Ja Rule
7. Soulmate - Lizzo
8. Wins & Losses - Meek Mill, Meek Mill
9. Can't Take My Eyes Off of You ((I Love You Baby)) - Ms. Lauryn Hill, Lauryn Hill

Featuring Lizzo, Lauryn Hill, Beyoncé, Nicki Minaj