Cycling

20 min Tabata Ride

20 min · with Ally Love · 12 February 2026 · 8.4/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 8 songs

1. MIDDLE OF THE NIGHT - Monsta X, Monsta X
2. Hold My Hand (Le Youth Remix) - Jess Glynne
3. Won't Let You Down - Roy Blair
4. Do or Die (feat. Childish Gambino) [Flosstradamus Remix] - Flux Pavilion, Childish Gambino, Flosstradamus Remix
5. The Way I Are (Afro House Edit) - Solow, Summer Boy
6. The Hills (RL Grime Remix) - The Weeknd
7. Tears - Sabrina Carpenter
8. Bless the Telephone - Labi Siffre

Featuring The Weeknd, Jess Glynne, Sabrina Carpenter, Childish Gambino