Strength

20 min Upper Body Strength

20 min · with Ben Alldis · 31 August 2022 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Mi Gente - J Balvin, Willy William
2. Pump It - The Black Eyed Peas
3. Pasilda (Extended Mix) [Mixed] - Melé, Shovell
4. A Sky Full of Stars - Coldplay
5. Hello - Dragonette, Martin Solveig
6. Thinking out Loud - Ed Sheeran

Featuring Ed Sheeran, J Balvin, Coldplay, The Black Eyed Peas