
Strength
30 min Bodyweight Strength
No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.
Tracklist · 9 songs
- Most Precious Love - House Gospel Choir
- Upside Down - Diana Ross
- 100% Pure Love - Crystal Waters
- Nobody's Supposed to Be Here (Dance Mix) - Deborah Cox
- Formation - Beyoncé
- Free (Mood II Swing Radio Edit) - Ultra Nate, Ultra Naté
- I Wasn't Kidding (Freemasons Radio Mix) - Angie Stone
- Heartbreak Hotel (R.I.P. Radio Edit) (feat. Faith Evans & Kelly Price) - Kelly Price, Faith Evans, Whitney Houston
- Never Knew Love Like This Before - Stephanie Mills
Featuring Beyoncé, Whitney Houston, Diana Ross, Ultra Naté