Yoga

45 min Focus Flow: Backbends

45 min · with Denis Morton · 13 December 2020 · 6.3/10

This yoga flow class focuses on backbends. Backbends are invigorating and strengthening and help open up the shoulders, chest and heart, areas where we often hold tension in the body.

Tracklist · 11 songs

1. Wheels - Fink
2. Just Breathe - Pearl Jam
3. Amen Omen - Ben Harper
4. Warm - SG Lewis
5. Ain't Nuthin' Nice (Instrumental) - Apathy
6. A Private Interlude - Groove Armada
7. partial (Max Cooper's '99 Remix) - Ólafur Arnalds
8. In Too Deep (feat. Kiana Ledé) - Kiana Ledé, Jacob Collier
9. Overgrown - Kina Grannis
10. Arrival - Japanese Wallpaper
11. Become Mindful - February Four

Featuring Pearl Jam, SG Lewis, Ólafur Arnalds, Groove Armada