Strength

20 min Kettlebell Strength&Conditioning

20 min · with Rebecca Kennedy · 3 December 2025 · 6.9/10

Grab your kettlebells for this strength and conditioning workout combining heavy strength moves, ballistic work and bodyweight movements.

Tracklist · 8 songs

1. Bon Bon - Fcukers
2. Purple Hat - SOFI TUKKER, SOFI TUKKER
3. Back Then (NXSTY & Coka Cobra Remix) - Mike Jones
4. Love Parade - Yotto, Cassian, Da Hool
5. Hot In It (Tiësto's Hotter Mix) (feat. Charli XCX) - Tiësto, Charli xcx
6. Hello - WIN WIN
7. I Wanna Go - John Summit Remix - Britney Spears, John Summit
8. WE PRAY - Burna Boy, TINI, Coldplay, Little Simz, Elyanna

Featuring Britney Spears, Coldplay, Tiësto, Burna Boy