Cycling

30 min Low Impact Ride

30 min · with Sam Yo · 3 December 2023 · 6.3/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 9 songs

1. St. Louis Blues - Chuck Berry
2. Good Golly Miss Molly (Little Richard vs. The Swing Cats Remix) - Little Richard
3. Oh, Pretty Woman - Roy Orbison
4. The Air That I Breathe - The Hollies
5. Mister Sandman - The Chordettes
6. Thank You (Falettinme Be Mice Elf Agin) (Single Version) - Sly & The Family Stone, Sly & The Family Stone
7. Get Down On It (Single Version) - Kool & The Gang, Kool & The Gang
8. Sex Machine - James Brown
9. Same Old Story - Merry Clayton

Featuring Kool & The Gang, James Brown, Sly & The Family Stone