Cycling

30 min Intervals & Arms: Live from Home

30 min · with Ben Alldis · 17 June 2020 · 8.2/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
2. Pump It - The Black Eyed Peas
3. Electricity (MK Remix) (feat. Diplo, Dua Lipa & Mark Ronson) - Mark Ronson, Dua Lipa, Diplo, Silk City
4. Where the Party At (LP Mix) (feat. Nelly) - Jagged Edge, Nelly
5. Close (Radio Edit) - Sub Focus
6. Fun (Wallem Brothers 808 Remix) (feat. Chris Brown) - Pitbull, Chris Brown
7. Afrobot (Wiwek Remix) - Gregor Salto
8. Hey Now - London Grammar
9. Higher Love - Kygo, Whitney Houston

Featuring Dua Lipa, Whitney Houston, Pitbull, Diplo