Meditation

5 min Body Scan Meditation

Name: 5 min Body Scan Meditation
Uploaded: 2024-07-31
Duration: 5 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

5 min · with Aditi Shah · 31 July 2024 · 3.2/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 1 song

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